YOGA ASANAS FOR BLOOD PRESSURE
YOGA For Blood Pressure
Hypertension Yoga Asanas High/Low
- Sukhasana
- Shoulder Stretches
- Stand Spread Leg Forward Fold
- Bidalasana
- Ardha Matsyendrasana
- Pavanmuktasana
- Double Leg Raises
- Anuloma Viloma
- Uttanasana
- Sarvangasana
- Adho mukha svanasana(down facing dog pose)
- Bhujangasana
- Ustrasana
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